{"id":8787,"date":"2021-04-28T18:14:01","date_gmt":"2021-04-28T23:14:01","guid":{"rendered":"https:\/\/www.Topstepquantumhub.com\/?p=8787"},"modified":"2023-01-04T10:54:29","modified_gmt":"2023-01-04T16:54:29","slug":"coach-t-wants-to-help-you-prep","status":"publish","type":"post","link":"https:\/\/www.Topstepquantumhub.com\/blog\/coach-t-wants-to-help-you-prep\/","title":{"rendered":"Coach T Wants To Help You Prep"},"content":{"rendered":"

Hello, traders. Today we\u2019re going to talk a bit about how to set yourself up for success each and every day. It all starts with your preparation habits. Think about it like painting a room in your house. The prep work is the most critical and time-consuming part of the project; taping, laying tarp, priming, picking colors, getting the right brushes and rollers. The more prepared you are, the easier the actual painting is. The same goes for trading.<\/span><\/p>\n

Routines Set You Up For The Day<\/b><\/h2>\n

When you sit down to get to work, you should be focused and have a clear head. Sounds easy enough, right? Some people can just roll out of bed in the morning and get right to it. However, for the rest of us, we need some time to get the blood and oxygen flowing before we start making any serious trading decisions.<\/span><\/p>\n

One way to put yourself in the <\/span>right mindset<\/span><\/a> is to have a well-established routine. Not only will starting the day being productive set the tone for the rest of your day, but it can also help to lower stress levels.\u00a0<\/span><\/p>\n

Building healthy and sustainable habits isn\u2019t always easy. It requires discipline, but a structured process can help bring consistency to your trading. Plan your meals ahead of time, exercise, meditate, stretch, study, whatever… These are just a few examples of the things you can include in your daily routine. Start small, so you don\u2019t burn out. Eventually, you will find that you\u2019ve created the ultimate plan of attack for the trading day.<\/span><\/p>\n